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James Packer secured Sydney $2.2 billion casino at Alan Jones' house

Billionaire James Packer first outlined his vision for a Sydney casino to then Liberal premier Barry O’Farrell at the harbourside home of broadcaster Alan Jones.

The three men gathered in February 2012 inside Jones’s apartment at No 1 Macquarie Street in the Bennelong Apartments building better known as The Toaster. 

At that meeting Packer revealed his dream to build a $1billion hotel, casino and entertainment complex at Barrangaroo on the north-western edge of Sydney’s central business district.

Six months later O’Farrell met Packer again and advised him to pursue a new framework for infrastructure developments his government called an ‘unsolicited proposals process’. 

A week after the second meeting in August the state government updated that framework in a way which allowed Crown to avoid a tendering process. 

Billionaire James Packer first outlined his vision for a Sydney casino to then Liberal premier Barry O'Farrell at the harbourside home of broadcaster Alan Jones. The three men gathered in February 2012 inside Jones's apartment in The Toaster. Packer is pictured with Jones in 2006

Billionaire James Packer first outlined his vision for a Sydney casino to then Liberal premier Barry O'Farrell at the harbourside home of broadcaster Alan Jones. The three men gathered in February 2012 inside Jones's apartment in The Toaster. Packer is pictured with Jones in 2006

Billionaire James Packer first outlined his vision for a Sydney casino to then Liberal premier Barry O’Farrell at the harbourside home of broadcaster Alan Jones.

The three men gathered in February 2012 inside Jones’s apartment in The Toaster. Packer is pictured with Jones in 2006

James Packer outlined his vision to build a $1billion hotel, casino and entertainment complex at Barrangaroo to premier Barry O'Farrell (pictured). Six months later O'Farrell met Packer again and advised him to pursue an 'unsolicited proposals process'

James Packer outlined his vision to build a $1billion hotel, casino and entertainment complex at Barrangaroo to premier Barry O'Farrell (pictured). Six months later O'Farrell met Packer again and advised him to pursue an 'unsolicited proposals process'

James Packer outlined his vision to build a $1billion hotel, casino and entertainment complex at Barrangaroo to premier Barry O’Farrell (pictured).

Six months later O’Farrell met Packer again and advised him to pursue an ‘unsolicited proposals process’

Packer's $1billion vision turned into a $2.2billion project that has now been clouded by an independent inquiry which found Crown facilitated money laundering at its Melbourne and Perth casinos. Packer is pictured inspecting the Crown Sydney site in January last year

Packer's $1billion vision turned into a $2.2billion project that has now been clouded by an independent inquiry which found Crown facilitated money laundering at its Melbourne and Perth casinos. Packer is pictured inspecting the Crown Sydney site in January last year

Packer’s $1billion vision turned into a $2.2billion project that has now been clouded by an independent inquiry which found Crown facilitated money laundering at its Melbourne and Perth casinos.

Packer is pictured inspecting the Crown Sydney site in January last year

Packer’s $1billion vision turned into a $2.2billion nightmare now further clouded by an independent inquiry which found Crown facilitated money laundering at its Melbourne and Perth casinos.

His meeting with O’Farrell at Jones’s home, which is outlined in the inquiry report, gives an insight how big business deals in Sydney are conducted. 

Packer’s father Kerry had long wanted to run his own a casino in his hometown but not even his money, power and connections could get the deal done.

That job was left to his only son James, who supposedly used charm over bullying in his negotiations to win the city’s second casino licence.

But he too has now faltered, with inquiry commissioner Paddy Bergin finding Crown unfit to operate a casino inside what was meant to be Packer’s lasting family monument. 

Commissioner Bergin also found Crown put its staff in China in danger of being detained and dealt with junket operators it was told were involved in organised crime. 

Packer put forward his Crown Sydney project in 2012 under a NSW State Government major infrastructure policy for 'unsolicited proposals' which did not require a tendering process

Packer put forward his Crown Sydney project in 2012 under a NSW State Government major infrastructure policy for 'unsolicited proposals' which did not require a tendering process

Packer put forward his Crown Sydney project in 2012 under a NSW State Government major infrastructure policy for ‘unsolicited proposals’ which did not require a tendering process

James Packer's father Kerry had long wanted to run a casino in Sydney but was denied the opportunity. Packer junior wanted to create a lasting legacy in his hometown

James Packer's father Kerry had long wanted to run a casino in Sydney but was denied the opportunity. Packer junior wanted to create a lasting legacy in his hometown

James Packer’s father Kerry had long wanted to run a casino in Sydney but was denied the opportunity.

Packer junior wanted to create a lasting legacy in his hometown

Her report indicated a slew of serious changes needed to be made to save the embattled casino, starting with sacking CEO Kenneth Barton.

‘[Mr Barton] demonstrated that he is no match for what is needed at the helm of a casino Licensee,’ Commissioner Bergin’s report stated.

‘The Authority would be justified in concluding that it cannot have any confidence in dealing with Mr Barton as a director of the Licensee or Crown.’

The report also said keeping Michael Johnston and Andrew Demetriou as directors would greatly hinder Crown’s efforts to hold a casino licence.

On Wednesday morning, Crown accepted the resignations of directors Mr Johnston and Mr Jalland.

The inquiry heard Packer, who quit his executive roles with Crown in November 2018, still held extraordinary influence over the company in which he owned 36 per cent.

Stopping the casino could prove costly for taxpayers – Crown has projected the Sydney operation would pay at least $1billion in gaming taxes in its first 15 years.

Packer’s big gamble at Barangaroo has also been costly for Packer but critics say Crown Sydney had unfairly had the cards stacked in its favour from the start.

Crown Sydney (pictured) was originally estimated to cost $1billion. That has now blown out to at least $2.2billion

Crown Sydney (pictured) was originally estimated to cost $1billion. That has now blown out to at least $2.2billion

Crown Sydney (pictured) was originally estimated to cost $1billion. That has now blown out to at least $2.2billion

Packer's Crown Sydney penthouse, which he does not intend occupying anytime soon, features incredible views of the surrounding city. Pictured is an artist's impression of Crown Sydney's apartments showing a bathroom and living areas

Packer's Crown Sydney penthouse, which he does not intend occupying anytime soon, features incredible views of the surrounding city. Pictured is an artist's impression of Crown Sydney's apartments showing a bathroom and living areas

Packer’s Crown Sydney penthouse, which he does not intend occupying anytime soon, features incredible views of the surrounding city.

Pictured is an artist’s impression of Crown Sydney’s apartments showing a bathroom and living areas

The 53-year-old’s stated vision for gamewin88.life Barangaroo has always concentrated on the hotel part of his proposal, rather than the high-rollers’ casino, which he said would be necessary to fund the project.

‘We want it to be an iconic building that complements the Harbour Bridge and the Opera House,’ he has said.

Sydney had been home to well-run illegal casinos throughout the 1970s and 1980s and demand for baccarat and blackjack was never going to dissipate but organised crime could not be properly taxed.

As with other so-called vice industries such as prostitution, successive state governments subtly acknowledged the public accepted they existed and moves were made to legalise and regulate the trade.   

Late last century Kerry Packer bid for the first Sydney casino licence but lost out to a Showboat-Leighton Properties consortium in December 1994.

James Packer has said he wants Crown Sydney to stand alongside the Sydney Habour Bridge and Opera House as icons of Australia's biggest city. Construction of the project is pictured

James Packer has said he wants Crown Sydney to stand alongside the Sydney Habour Bridge and Opera House as icons of Australia's biggest city. Construction of the project is pictured

James Packer has said he wants Crown Sydney to stand alongside the Sydney Habour Bridge and Opera House as icons of Australia’s biggest city.

Construction of the project is pictured

A temporary facility known as Sydney Harbour Casino was launched in September 1995 and a permanent structure opened as Star City in November 1997. 

Tabcorp had paid $376million for a 12-year licence to operate Star City – later The Star – after a competitive public tender.

That licence was extended by a Labor government in 2007 without going to tender in exchange for $100 million. Echo Entertainment took over The Star’s licence from Tabcorp in 2011.

Packer bought a 10 per cent share of Echo in 2012 and had wanted to use it to build a casino at Barangaroo but when Echo’s board resisted Packer pursued the licence through Crown.

In January 2012 the Coalition state government introduced its unsolicited proposals policy and Packer was quick to take advantage of the opportunity. 

The next month, after his meeting with O’Farrell at Jones’s home, he proposed building a six-star hotel, casino and entertainment complex on harbourside land set aside for open space at Barangaroo Central. 

Packer's stated vision for Barangaroo has always concentrated on the hotel part of his proposal, rather than the high-rollers' casino, which he said would be necessary to fund the project

Packer's stated vision for Barangaroo has always concentrated on the hotel part of his proposal, rather than the high-rollers' casino, which he said would be necessary to fund the project

Packer’s stated vision for Barangaroo has always concentrated on the hotel part of his proposal, rather than the high-rollers’ casino, which he said would be necessary to fund the project

O’Farrell welcomed the approach but said it would still need to gain regulatory approval.

Public figures including former prime Minister Paul Keating and Lord Mayor Clover Moore were firmly against the development.

Keating, who had a difficult history with the Packer family, was a major force behind the revitalisation of Barangaroo and did not want a casino – or a hotel – built on land reserved as public space. 

Packer began heavily lobbying the Coalition government, Labor Opposition MPs, the cross bench and construction giant Lend Lease.

Lend Lease had already won a tender to develop the southern part of the government-owned land at Barangaroo intended to have a hotel – but not a casino. 

Among Packer’s advisers involved in securing the deal were former Labor party powerbrokers Mark Arbib and Karl Bitar and UBS chief executive Matthew Grounds.

But it was Packer who picked up the phone and organised the meetings with Keating, O’Farrell and Opposition planning and infrastructure spokesman Luke Foley that eventually resulted in bipartisan political support.

Former prime minister Paul Keating, who had a difficult history with the Packer family, was a major force behind the revitalisation of Barangaroo and did not want a casino - or a hotel - built on land reserved as public space

Former prime minister Paul Keating, who had a difficult history with the Packer family, was a major force behind the revitalisation of Barangaroo and did not want a casino - or a hotel - built on land reserved as public space

Former prime minister Paul Keating, who had a difficult history with the Packer family, was a major force behind the revitalisation of Barangaroo and did not want a casino – or a hotel – built on land reserved as public space

A revised proposal by Packer after wide consultation and compromise would see Crown ask to build its casino with Lend Lease at Barangaroo South. 

O’Farrell announced in October 2012 that Cabinet had singed off on the initial assessment of Packer’s proposal and the government would begin detailed negotiations with Crown.

At the time O’Farrell addressed concerns other potential operators were being prevented from competing for the state’s second casino licence.

‘No one else has come near us over 18 months,’ he said.

‘I’m not prepared to deal in hypotheticals.

‘We didn’t have plans for a six-star world-class integrated resort hotel at Barangaroo with VIP-only gaming facility.’

O’Farrell said he doubted another casino would be approved in Sydney if Crown was built.

Packer said he was ‘incredibly grateful’ to both sides of parliament for their backing, which he insisted had not come about due to his personal influence.

Packer wrote in an open letter to Sydneysiders in November 2012 that he just wanted to build the world's best six-star hotel resort. 'For a hotel resort in Sydney to be a landmark building that will attract millions of visitors, it must be on Sydney Harbour,' he said

Packer wrote in an open letter to Sydneysiders in November 2012 that he just wanted to build the world's best six-star hotel resort. 'For a hotel resort in Sydney to be a landmark building that will attract millions of visitors, it must be on Sydney Harbour,' he said

Packer wrote in an open letter to Sydneysiders in November 2012 that he just wanted to build the world’s best six-star hotel resort.

‘For a hotel resort in Sydney to be a landmark building that will attract millions of visitors, it must be on Sydney Harbour,’ he said

‘It’s not lobbying, it’s the strength of a really good idea,’ he said.

‘I think, frankly, if there was a tender it would be very hard to see how we wouldn’t have won.”

Packer later said Crown had merely followed the unsolicited proposals process.

‘Some commentators have raised the process we are undertaking to progress our proposal,’ he said in November 2012. 

‘The NSW unsolicited proposal process exists to allow any organisation with unique ideas to make a submission to the government. 

‘We have followed that process to the letter and, despite reaching stage two, there is a long way to go.’

Even Keating welcomed the deal when Packer joined with Lend Lease developing the southern end of the Barangaroo site.

Packer wrote in an open letter to Sydneysiders in November 2012 that he just wanted to build the world’s best six-star hotel resort. 

‘For a hotel resort in Sydney to be a landmark building that will attract millions of visitors, it must be on Sydney Harbour,’ he said.

‘Barangaroo is the only waterfront and harbourside location in the Sydney CBD that will accommodate such a development.

‘We were wrong to have initially designated our proposal on Barangaroo Central and we were rightly admonished by the former prime minister Paul Keating and the state’s political leaders.

‘We listened, took the community’s concerns on board and worked hard to strike an agreement with Lend Lease to move the hotel resort to Barangaroo South, where it will reside totally on their commercial site and not on public land.’

O’Farrell announced the Crown proposal would move to stage three in July 2013 after a recommendation from an independent steering committee.

The government was to receive a $100million upfront fee for the casino licence from Crown, despite the same steering committee’s economic adviser recommending taking $250million with alternative tax arrangements as a better deal.

Approval for the casino licence and a building at Barangaroo was announced in November 2013 but Packer was frustrated by delays in starting the project due to government planning laws.

The Planning Assessment Commission gave the go-ahead in June 2016, subject to conditions including that the building had adequate public space and access.

Works eventually commenced in October 2016, with the structure topping-out in March last year.

It is estimated construction has cost $2.2billion.    

The space Packer purchased in Crown Sydney was originally planned to have six apartments which have been been merged into one giant penthouse. Pictured is an artist's impression

The space Packer purchased in Crown Sydney was originally planned to have six apartments which have been been merged into one giant penthouse. Pictured is an artist's impression

The space Packer purchased in Crown Sydney was originally planned to have six apartments which have been been merged into one giant penthouse.

Pictured is an artist’s impression

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Penyebab kulit kering di bawah mata

Kulit di bawah mata lebih tipis dan halus daripada bagian tubuh lainnya. Kulit yang tipis lebih rentan mengering dan tidak mampu mempertahankan kelembapannya. Karena teksturnya yang tipis membuat kulit di bawah mata cenderung kering.

Kulit yang kering bisa terkelupas membuat penampilan slot online ceriabet jadi kurang sedap dipandang. Kulit yang terkelupas bisa menimbulkan gatal, iritasi pada kulit, pecah-pecah, memerah, bahkan warna kulit bisa menjadi berubah.

Bila kulit kering di bawah mata tidak segera diatasi, bisa menyebabkan kulit jadi kering kronis. Hal ini mempengaruhi elastisitas kulit dan munculnya kerutan halus. Keduanya merupakan bagian dari tanda penuaan dini.

Lebih lanjut lagi, kulit kering dan retak dapat membuka pintu bagi bakteri untuk masuk ke dalam kulit. Hingga pada gilirannya, bakteri bisa menginfeksi kulit.

Jangan cemas dulu, dampak buruk ini bisa dihindari. Ada beberapa cara untuk mengatasi kulit kering di bawah mata.

Mengatasi kulit kering di bawah mata

Coba cek kondisi kulit di bawah mata Anda, apakah terasa kering? Bila iya, ini saat yang tepat untuk mengatasi kulit di bawah mata sehingga wajah bisa tampil lebih maksimal dan optimal.

Maka itu, ketahui tips menangani kulit kering di bawah mata berikut ini.

1. Bijak dalam menggunakan produk kosmetik

Bijak menggunakan produk kosmetik dan produk skincare merupakan langkah awal untuk mengatasi kulit kering di bawah mata. Industri kosmetik memanjakan Anda untuk menyempurnakan penampilan.

Namun ingat, Anda perlu mengurangi penggunaan produk kosmetik untuk meminimalkan risiko kulit kering. Kurangi pemakaian produk scrub, pembersih wajah, dan produk berbahan kimia atau alkohol yang dapat mengeringkan kulit.

2. Perawatan wajah

Anda bisa mengatasi kulit kering di bawah mata dengan melakukan perawatan untuk kulit. Anda bisa memilih sabun cuci wajah tanpa busa sebagai perawatan kulit. Gunakan air suam-suam kuku saat mencuci wajah dengan usapan pelan.

Setelah wajah dikeringkan, gunakan pelembap yang tidak mengandung minyak (oil free). Oleskan sedikit pada area bawah mata untuk menjaga kelembapannya.

3. Hindari stres pada kulit

Kadang kita tidak menyadari bahwa perlakuan kecil pada kulit bisa membuat kulit jadi stres. Misalnya, dengan memberikan tekanan ekstra pada kulit terutama di bagian yang sensitif seperti di bawah area mata.

Di samping itu, pastikan menggunakan kuas makeup yang bersih untuk menghindari iritasi terutama pada bagian area bawah mata. Ingat, hindari penggunaan riasan di area mata yang terlalu sering.

4. Tetap hidrasi kulit

Cara mengatasi kulit kering di bawah mata adalah dengan mengonsumsi asupan bernutrisi. Cukupi kebutuhan cairan harian 8 gelas atau 2 liter per hari untuk menjaga kelembapan kulit.

Selain itu, konsumsi makanan sumber antioksidan agar kesehatan kulit tetap terjaga. Misalnya, sayuran yang berdaun hijau, buah-buahan berwarna terang, dan kacang-kacangan.

Sebaiknya, hindari beberapa asupan makanan dan minuman di bawah ini yang bisa merusak kesehatan kulit.

  • Makanan yang diproses: makanan cepat saji (ayam goreng tepung, burger, pizza, kentang goreng), keripik
  • Minuman ringan: soda dan minuman dengan pemanis buatan
  • Makan karbohidrat olahan: kukis, cake

Dengan cara ini, Anda bisa mengatasi kulit kering di bawah matah dan menjaga kesehatan kulit secara keseuruhan.

Polusi Udara di Asia Selatan Meningkatkan Risiko Keguguran dan Stillbirth

Polusi udara menjadi penyebab berbagai penyakit pernapasan, terutama di negara-negara berkembang. Sebuah studi terbaru bahkan menyebut polusi udara memicu banyak keguguran dan risiko bayi lahir mati atau stillbirth.

“Temuan kami memberikan dasar ilmiah lebih lanjut agar segera ceriabet mengambil tindakan untuk mengatasi bahaya polusi udara yang levelnya terus meningkat,” kata ketua peneliti, Profesor Tao Xue dari Peking University.

Polusi udara mempengaruhi tingginya risiko keguguran dan stillbirth

Paparan polusi udara yang sangat buruk pada perempuan hamil bisa meningkatkan risiko stillbirth dan keguguran. Sebuah studi terbaru menemukan fakta bahwa polusi udara di India dan kawasan Asia Selatan menjadi salah satu faktor penyebab tingginya angka keguguran dan bayi lahir mati (stillbirth).

Studi yang dipublikasikan di jurnal medis The Lancet pada Januari ini meneliti 34.197 ibu di India, Pakistan, dan Bangladesh yang pernah mengalami keguguran dan mereka yang mengalami satu atau lebih kelahiran hidup selama periode 1998-2016. Mereka membandingkan kondisi polusi udara agen slot88 selama masa kehamilan yang berakhir keguguran atau stillbirth dan selama masa kehamilan yang berakhir hidup.

Hasilnya, mereka yang mengalami keguguran atau stillbirth rata-rata terpapar PM2.5 sebesar 56.00 mikrogram/m3. Sementara ibu yang berhasil melahirkan dan hidup menerima paparan PM2.5 lebih rendah, yakni 54.57 mikrogram/m3.

“Perbedaan paparan PM2.5 selama kehamilan yang mengakibatkan keguguran dan kehamilan yang berakhir kelahiran hidup menunjukkan adanya hubungan PM2.5 dan keguguran,” tulis studi tersebut.

Penelitian yang dilakukan ilmuwan Peking University ini memperkirakan ada hampir 350.000 keguguran terjadi di kawasan Asia Selatan setiap tahunnya.

Dari total tersebut, 7% di antaranya disebabkan oleh paparan PM 2.5 yang jauh melebihi batas standar kualitas udara di India. Sedangkan 29,7% keguguran disebabkan polusi udara jauh melebihi ambang batas pedoman WHO.

India menetapkan nilai ambang batas (NAB) PM2.5 sebesar 40 mikrogram/m3, sedangkan NAB WHO yakni tidak melebihi 10 mikrogram/m3.

Apa itu PM2.5?

PM 2.5 adalah partikel halus di udara yang berukuran 2,5 mikron atau berukuran setipis rambut dibelah 30.

Saking halusnya partikel ini, kita tidak akan sadar telah menghirupnya setiap hari, bahkan masker medis berwarna hijau yang sering kita gunakan tidak mempan menyaring partikel ini.

Paparan PM2.5 dapat menyebabkan efek kesehatan joker123 jangka pendek seperti iritasi mata, hidung, tenggorokan dan paru-paru, batuk, bersin, pilek dan sesak napas. Partikel halus ini mampu masuk ke saluran pernapasan, mempengaruhi fungsi paru, dan memperburuk kondisi medis seperti asma hingga penyakit jantung.

Setiap negara menetapkan ambang batas PM 2.5 yang berbeda-beda. Organisasi kesehatan dunia (WHO) menetapkan pedoman bahwa rata-rata tahunan PM 2.5 tidak melebihi 10 mikrogram/m3 (μg/m3).

Studi yang dilakukan Peking University ini menyebut kadar polusi udara PM 2.5 yang berakibat keguguran atau stillbirth pada ibu hamil jauh lebih tinggi dari ambang batas WHO.

Indonesia mematok nilai ambang batas PM2.5 sebesar 65 mikrogram/m3. Meski sudah mematok NAB melebihi batasan WHO, polusi udara melebihi ambang batas nasional menjadi udara sehari-hari penduduk di kota-kota besar di Indonesia, terutama Jakarta.

Data Greenpeace Indonesia, 10 April-4 Juni 2020, tingkat PM2.5 di Jakarta berada di kategori tidak sehat untuk kelompok sensitif. Bahkan 24 hari diantaranya berada diambang batas tidak sehat. Padahal saat itu Indonesia tengah menerapkan Pembatasan Sosial Berskala Besar (PSBB) yang berdampak pada pengurangan jumlah kendaraan bermotor yang beroperasi.

Menurut Greenpeace, polusi udara sedikitnya meningkatkan risiko KLIKWIN88 kematian dini di Indonesia sebanyak 66.500 jiwa setiap tahunnya.

Juventus Kesulitan Temukan Pembeli Wojciech Szczesny

Juventus kabarnya kesulitan untuk menemukan klub pembeli Wojciech Szczesny, seiring dengan rencana pergantian penjaga gawang pada bursa transfer musim panas.

I Bianconeri memang sedang dikabarkan memburu penjaga gawang baru, dengan Gianluigi Donnarumma merupakan incaran yang paling sering dikaitkan dengan mereka.

Juventus Kesulitan Temukan Pembeli Wojciech Szczesny

Kedatangannya tidak akan menghabiskan mahar transfer, karena kontrak Donnarumma akan segera habis untuk daftar slot online pada akhir musim ini bersama AC Milan. Namun nilai kontrak, upah, dan komisi agen akan bernilai fantastis untuk pemain gratisan.

Solusinya adalah dengan melepas Wojciech Szczesny, yang menerima upah sebesar 6,5 juta euro per tahun, dan merupakan kiper dengan gaji termahal di Serie A pada musim ini.

Kiper tim nasional Polandia itu sudah berusia 31 tahun, jadi pada dasarnya sedang berada dalam puncak kariernya sebagai penjaga gawang, namun Corriere della Sera mewartakan bahwa Juventus kesulitan untuk menemukan pembeli untuknya.

Mantan klubnya, Arsenal, sempat dikaitkan dengan Szczesny pada beberapa waktu lalu, namun sejauh ini tidak ada keseriusan yang cukup bahwa The Gunners berniat untuk membawanya pulang ke Emirates Stadium.

Szczesny telah membela Juve sejak musim panas tahun 2017 silam dan telah memenangkan gelar Scudetto pada tiga kali kesempatan, namun itu terhenti pada musim ini, dengan Inter Milan keluar sebagai juara Serie A.

Sementara itu, Bianconeri berkutat di peringkat ketiga klasemen sementara Serie A, berusaha mengklaim satu tiket untuk kembali berlaga di Liga Champions pada musim depan.

Bahan alami ini cocok jadi cara menurunkan gula darah

Tubuh membutuhkan gula darah supaya bisa berfungsi dengan normal. Namun, jumlah gula darah yang terlalu tinggi justru mengakibatkan banyak masalah. Untuk mengatasinya, ada banyak cara menurunkan gula darah yang bisa Anda praktikkan.

Bahan alami ini cocok jadi cara menurunkan gula darah

Penumpukan gula darah dalam tubuh terjadi akibat insulin yang terlalu sedikit. Kondisi itu mengakibatkan gula darah tidak bisa diubah menjadi energi. Biasanya, masalah tersebut bisa diatasi dengan suntikan insulin atau obat yang disarankan dokter.

Namun, tidak ada salahnya untuk mengonsumsi makanan-makanan ini secara rutin dan bermain slot online. Usahakan untuk berkonsultasi dulu dengan dokter, ya. Tujuannya untuk menghindari efek samping yang tidak diinginkan. Apalagi jika Anda sedang mengonsumsi jenis obat tertentu.

Pare

Mengutip dari Trend Pickle (trendpickle.com), pare adalah bahan alami yang efektif mengontrol jumlah gula darah dalam tubuh. Selain menurunkan gula darah, minum jus pare tiap pagi hari saat perut masih kosong juga bisa menurunkan risiko komplikasik. Misalnya, jumlah kolesterol dan tekanan darah tinggi.

Manfaat itu berasal dari banyaknya antioksidan yang terkandung dalam pare. Antioksidan berguna untuk melawan serangan radikal bebas penyebab penyakit. Selain minum jus pare, Anda juga bisa mengkombinasikan pare dengan makanan bergizi yang lain.

Jambu Biji

Cara menurunkan gula darah lainnya yang bisa Anda coba adalah dengan mengonsumsi jambu biji. Jambu biji mengandung berbagai macam nutrisi penting yang dibutuhkan tubuh untuk mengontrol gula darah. Mulai dari kalium, likopen, vitamin C, dan serat.

Tidak hanya mengonsumsi buahnya, Anda juga bisa memanfaatkan daun jambu biji. Caranya, rebus 1 sdm daun jambu biji yang sudah dihaluskan. Setelah lima menit, saring lalu minum air rebusan itu. Untuk mendapat hasil maksimal, cobalah untuk melakukannya satu kali dalam sehari.

Kayu Manis

Trend Pickle merekomendasikan kayu manis sebagai obat diabetes berikutnya yang perlu Anda coba. Tidak hanya mengontrol jumlah gula darah, zat besi, serat, kalsium, dan nutrisi lain dalam kayu manis juga berpengaruh baik bagi sistem pencernaan dan sistem imun tubuh.

Lidah Buaya

Tahukah Anda bahwa lidah buaya bisa dimanfaatkan sebagai cara menurunkan gula darah? Cobalah untuk memasukkan lidah buaya dalam menu makanan yang Anda konsumsi sehari-hari. Dengan begitu, jumlah gula darah bisa turun sehingga kesehatan Anda terjaga.

Lionel Messi Hampir Tandingi Rekor Tendangan Geledek Diego Maradona

Megabintang Barcelona, Lionel Messi, tampil gemilang ketika klubnya mengalahkan Valencia dengan skor 3-2 pada lanjutan La Liga, Selasa dini hari WIB, 4 Mei 2021. Dua gol dicetak La Pulga, satu di antaranya dari bola mati.

Gol spektakuler tersebut terjadi pada babak kedua. Judi Slot Online melansir, ini menjadi gol ke-50 Messi dari proses tendangan bebas bersama Barcelona. Jika digabungkan saat bersama timnas, Messi telah mengoleksi 59 gol dari skema bola mati di berbagai kompetisi.

Catatan tersebut terbilang luar biasa. Kini, Messi berhasil melampaui rekor gol tendangan bebas para pemain Argentina, Manuel Pelegrina (45) dan Daniel Passarella (43).

Messi hanya terpaut 3 gol dari catatan yang pernah dibukukan sang legenda sepak bola Argentina, Diego Maradona, Maradona menorehkan 59 gol.

Selain Lionel Messi, Antoine Griezmann turut menyumbang satu gol bagi Barcelona. Adapun gol balasan tim tamu, Valencia lahir dari Gabriel Paulista dan Carlos Soler.

Dengan kemenangan tersebut, Barcelona menjaga peluang untuk mengejar pemuncak klasemen sementara Liga Spanyol, yakni Atletico Madrid.

Kedua tim kini hanya terpaut dua poin. Barcelona berada di urutan ketiga dengan 74 poin. Adapun posisi kedua masih ditempati Real Madrid dengan jumlah poin sama dengan Barca.

Pada pekan ini, Messi akan kembali tampil saat Barcelona menghadapi Atletico Madrid. Duel ini kian terbilang spesial bagi Messi mengingat Los Rojiblancos merupakan klub pertama merasakan canon ball La Pulga. Momen itu terjadi pada 4 Oktober 2008 saat Barcelona membantai Atletico dengan skor 6-1.